Ditch your Digestive Drama Queen
Case Study Group
Here's what we're doing inside the new case study group for Ditch Your Digestive Drama Queen.
I'll be working with a handful of new people to create successful case studies focused on one outcome:
Ditching the pain of digestive distress and taking back your independence.
The kind of independence that lets you start thriving and enjoying your life again free of worry, discomfort or embarrassment.
If you’re ready, I’d like to work with you over 12 weeks to take your gut from Drama Queen to Digestive Diva and reclaim your vitality.
Why does that matter?
You have opportunities to take advantage of, dreams to pursue, and romantic encounters to navigate (that laundry/meeting/playdate/plan for world domination isn’t going to take care of itself, kitten).
None of that can happen, or happen in a joyful way, if you are doubled over with stomach cramps or having to plan your social and professional life around how accessible the bathrooms are. Hell no. We are done with that.
My goal is to help you quickly discover the root causes of your digestive distress (and probably some other pesky symptoms that have gotten overlooked while you were sprinting to the bathroom), address them, and create strategies that will create comfort, clarity and confidence.
To do that, we'll solve the…
3 biggest problems that stop successful, independent, inspired women from having drama-free digestion for life:
You are a slave to the bathroom
You don’t know the roots cause(s) of the problem
You have tried a million things and nothing has consistently worked.
First we have to get your inflamed gut calmed down so we can end your bathroom emergencies and find your healthy baseline.
The problem with an inflamed gut is that it sucks all the energy out of your life and your body. If everything you eat goes right through you then not only do you feel desperate and trapped, but you are not truly nourishing your body for long-term health and wellness.
You are what you eat–but not if you're not digesting it and are miserable in the meantime.
To fix this…
We'll start by getting a 360-degree view of the symptoms you are struggling with, including and in addition to the diarrhea, cramping and panicked runs to the bathroom, and track them throughout the program so you can see the progress you are making.
Next, we will spend seven days nourishing your body with soups and stews that will calm the savage beast and stop discomfort and inflammation in its tracks.
Then, we'll systematically test different trigger foods to see what’s causing the gut disruption that’s been controlling your life.
Result: Permanent bathroom freedom unlocked! You’ve built a new, happy, healthy gut lining that doesn’t throw temper tantrums and you have the freedom to jump back into your life without worrying that the bathrooms are too far to get to in time. You have mastered your Digestive Drama Queen and made her purr with contentment.
The second big problem is that you don’t know how things got so bad in the first place.
Because it wasn’t always like this, right?
Things got worse and worse until one day they tipped over into an intolerable situation.
You notice yourself saying “no” more than you say “yes”--to work trips (Airplane bathroom? Nightmare), time with your family (Amusement park? Impossible), and social engagements (Lazy drive through wine country? Absolutely not).
To fix this…
We'll do an inventory of where else inflammation is showing up in your body. Gut inflammation feeds into whole-body (systemic) inflammation–which then exacerbates gut inflammation. We’re going to break that twisted feedback loop. We want to cool the whole system down to optimize not just your gut, but long-term health and vitality.
Next, we will create a map of these other “hot spots” to identify which organs and systems need extra support keeping inflammation under control so your whole body stays cool and calm.
Then we'll come up with your personal Flare-Free Formula that will support these red zones and help keep systemic inflammation–and the gut inflammation it can drive–under control moving forward.
Result: You’ll have a plan to address bodily inflammation long term to support not just your gut health, but your whole-body health and wellbeing.
You are back out in the world again, kicking ass and taking names. Your friends and family say things like "You’re not skipping out on plans anymore. It’s so nice to have you around!"
Bonus: the lower your overall inflammation, the better your long-term health outcomes across the board. Wanna dance the tango at 75? Outlive your high school frenemy? Attend your grandchildren’s high school graduation? This is the way.
The third, and unfortunately very common problem, is that you’ve tried everything before and it didn’t work, or it worked for a while but then things slowly spiraled back out of control.
There’s nothing more frustrating than trying the latest Facebook/Instagram/TikTok trend or cleanse only to fail again and end up right back where you started (or maybe worse off than you were before).
Why do I know this?
Because I have been there, done that. Maybe you even talked to your doctor about your problem, but they didn’t have much to tell you or give you (except more of what you’ve already tried).
And let’s not even mention the money you have wasted on supplements, antacids and over-the-counter solutions (oh, the shoes I could have bought………).
But here’s what I love so much about Ditch Your Digestive Drama Queen and crafting your own personalized, research-backed, actionable solution…
…it puts you back in control of your health in a way that has you not just surviving–but thriving!
And it equips you with the knowledge and skills to tweak things when life gets in the way and things go a little bit sideways (It happens to all of us), so that you can correct a little slide before things swerve off the road again.
So, what’s next then?
First we take a look at four pillars of health that can raise or lower the volume on the inflammation that’s tying your gut in knots: blood sugar, stress, sleep and hormones. We’ll take a look at what’s working and what’s not so we know exactly where to put our attention.
Next, we’ll target and tune-up each one of the pillars to get your engine running as smoothly as your digestion (see what I did there?).
Finally, we will pull all of these pieces together so that you will have a roadmap for a lifetime of wellness from your gut health and beyond.
The end result is that you will finally solve the gut issues that have shackled you to the bathroom and cast a shadow over your best life.
Food is no longer the enemy, but an ally in maintaining your Digestive Diva as she sashays with you down the red carpet of your reclaimed life.
Wouldn’t it feel good to move forward with life, love and authentic achievement without discomfort, worry or embarrassment?
As a case study participant, I'll be working with you over 12 weeks to turn your digestive transformation into a successful case study... so I'll want to make sure you have the time and space to make changes and upgrades and learn new skills.
I'm ready to get started right away... and I'm inviting you to jump in with me. I promise, the water is fine!
Here's how everything will work...
Let’s talk about your big, juicy gift for a minute:
Your “Ditch Your Digestive Drama Queen”
Personalized Gut Health Jump Start
What's included:
Comprehensive Gut Health Assessment - Personalized report and recommendations
Food Cravings Analysis
Uncover what your body really needs
Top 7 Packaged Foods Evaluation
Identify gut-friendly options and substitutions
30 Minute 1-on-1 Consultation with Maya
Expert guidance to optimize your gut health journey
KISSS Plan
Jumpstart your progress with recipes and meal templates
Healthy Gut Diet Guide and Cookbook - Your go-to resource for gut-friendly meals
Speaking of our first call, we'll meet on 45-minute calls 1x a week, and you’ll get transcripts and video links for all the calls. I’ll be walking you through the process and answering your questions and concerns. In addition, I give you 3 email answers per week (text, video or audio replies) and a designated weekly “office hours” when you can text me for support for the full 12 weeks.
Once this program transitions into a group format (coming later in 2025!), you’ll be invited to join the first cohort. You can repeat the program or watch from the sidelines, but either way you will have access to any and all updated materials for as long as Ditch Your Digestive Drama Queen is offered. No time limit. Once you're in, you're in.
As an additional bonus I will take you through my Restaurant Reconn process after you finish the program so that when you venture back into the social scene you’ll be able to make choices that support your Digestive Diva.
As someone who spent 6 months a year on the road eating every meal in a restaurant I have this one down cold!
Success for this program is all about implementation.
So I want to be sure you have 2-4 hours/week to dedicate this over the next few months. And I want to make sure you can commit to avoiding certain foods for 8-10 of those weeks. I can help you navigate social and logistical hurdles (when I did this program I had a work trip to Hawaii where I stayed a few extra days for vacation), but I need to know you are in it to win it.
Look, at the end of the day, you’ve probably spent tens of thousands of dollars on over the counter medications, drugs, the wrong food, and traditional western medicine doctors who made things worse…
It’s my job to make sure you don’t spend $10,000 more..
The investment for Ditch Your Digestive Drama Queen and ending your nightmare runs to the restroom is $2000.
And I just need to know if you want me to save your spot right now.
As an FYI, the group program will be priced at $3000. So it's a great time to join.
➡️ YES, I WANT TO FIND MY DIGESTIVE DIVA ⬅️
Because of the low cost of this offer, there is only a one-pay option of $2000 available HERE.
If you want me to save you a space, just hit reply to my message, and let me know you're IN!
I'll take it from there.
Maya
P.S. Any time you invest time and money to work with a coach, there’s a risk.
What if it doesn’t work? What if it’s not as good as she said?
So let’s look at the best and worst case scenarios:
Best case:
Over the next 12 weeks, your gut goes from Drama Queen to Digestive Diva. You’re no longer defined by your discomfort, instead you are in control of your health. You can be active without worry, confidently navigating social and professional situations without her health holding you back.
That’s the best case.
But what about the worst case?
Worst case:
Maybe it doesn’t work. Maybe you show up after the first call, and you decide it’s not for you. Or you think the content's not quite right, or maybe you’re just not ready yet, or you decide that I’m too sweary for your taste (because yes, I can be kinda sweary sometimes).
In which case, anytime before the third call, just let me know, and I’ll refund you 100% of what you’ve paid. All I ask is that you jump on the phone with me one last time for 15 minutes to see if there is something deeper going on that we need to address, or if you need to consult a doctor for a specific concern. I want to make sure that if you leave, it’s because you need a different path to health.
You get to keep everything from the Personalized Gut Health Jumpstart and from the first three calls. You'll have gained a ton of knowledge, recipes and a cool cookbook... but you won't have to pay for it at all.
So that way there's no risk to give it a go and get started.
So, where do you think we should go from here?
If you’d like to work together, message me back "I'm In" and I’ll get you onboarded ASAP.
Join us for this round of case studies before the price goes up.